course

Mindfulness Mini Retreat Day: 1 Day, Sat 19 Oct, 11:00-15:00

Adult and Community Learning

This is a wonderful opportunity to refresh and deepen your personal practice of mindfulness in a silent group. The day will focus on a sitting Meditation (breath, body, sounds, thoughts...), gentle mindful movement, full body scan, mountain meditation, silent sitting and walking practice. Full guidance and support will be given by the retreat facilitator.

Overview

  • Course code:

    19/20-CL247A1P

  • Subject area:

    Wellbeing and Personal Development

  • Duration:

    1 weeks

  • Venue:

    St Albans Campus

  • Start dates:

    19/10/2019

  • Fees*:

    34.00

  • Awarding body:

    Generic award - no awarding body

Important Course Information

What are the Course Requirements?

Students need to be 19 years old and over to join.

This 1 day course are for those who have completed a Mindfulness for Daily Living course or have prior experience of Mindfulness.

Through teacher assessment of individuals.

Students need to come with a willingness and openness to learn new ways of relating to self and others.

Interested in this course? Get in touch today

Fees

  • 16-18 years old, no tuition fees apply to Full Time courses and fees subject to confirmation. Additional costs applicable to BHS courses.
  • For all two year courses fees shown above are per year.
  • Aged 19+ and planning to take a level 3 or above a different fee may apply. You may be eligible for an Advanced Learning Loan.
  • All HE courses (full and part time) are subject to tuition fees.