Resilience: Building Skills to Thrive (Borehamwood): Starts Fri 20 May, 11:00-13:00 (Step2Skills)



In a time when people are facing difficulties this course will provide tips on how to become resilient over 5 weeks. During the lessons we will cover the following: resilience overview – we will be exploring different definitions and why it is important. Building resilient skills – being equipped with personal strategies to try at work and at home. Identifying personal strengths and values – how you will build on these for resiliency. Improve your ongoing resilience – by building self care practises and creating your own personal resilience action plan. This course will take place at our Borehamwood Site. Students will be expected to complete course paperwork and reflect on their learning experience. Please note due to the funding, this course is for residents of Hertfordshire only, if you have any questions please contact ACL on 01727 737154 or email

TO ENROL for this FREE course PLEASE RING 01727 737000 and quote the COURSE CODE


Am I right for the course?

This course is designed for those with no prior experience.

Students need to be 19 years old and over to join and be a Hertfordshire resident. No previous experience is required.

What Next?

During the course, further supportive resources such as books, articles, CDs and websites will be discussed and highlighted.

You can take another Community Learning course, or find out about other adult courses at the College. We also host a number of self-organised groups such as Portuguese, Spanish and French. For further information please contact the Community Learning Team on 01727 737154.

Ready to take the next step?

Reaching your career goals is just a click away.


16-18 years old, no tuition fees apply to Full Time courses and fees subject to confirmation. Additional costs applicable to BHS courses.

For all two year courses fees shown above are per year.

Aged 19+ and planning to take a level 3 or above a different fee may apply. You may be eligible for an Advanced Learning Loan.

All HE courses (full and part time) are subject to tuition fees.

In need of more advice?

Contact our Admissions team to find out more about student fees and how they might apply to you.

Experience what the future
has to offer at Oaklands College

Studying at Oaklands is about finding out what you enjoy learning, with a huge range of courses including A Levels, BTECs and Apprenticeships our students are given a the opportunity to make their own academic choices, and thrive in a subject they enjoy.

Scroll to Top